AWARENESS THROUGH MOVEMENT® with MARGIT GALANTER Wednesdays 6 – 7pm, March 7 – April 4 | Mission Creek Pilates The Feldenkrais Method® can connect you with your natural abilities to move, think and feel. Through the unique Awareness through Movement (ATM) classes, one develops efficiency and vitality in movement that uses the whole self. [...]

A fantastic quote from Odette Guimond – I can corroborate from my own experience with clients- what’s at stake with embodied action for artists and people in any kind of performance in life: “…my practice and teaching in the area of theatre and somatic education continue to teach me that, fundamentally, human beings cannot achieve [...]

Introduction to Feldenkrais Wednesday, February 1, 6:30 – 8PM | Mission Creek Pilates The Feldenkrais Method® is for anyone who wants to connect with their natural abilities to move, think and feel. Feldenkrais is effective for transforming physical challenges, improving chronic pain, and learning new movement skills. If you are curious about Feldenkrais, this workshop will [...]